Urlaub passiert nicht von alleine.
Schlagwort: Stress
Personal Concentration.
Computers are not inherent sources of distraction — they can in fact be powerful engines of focus — but latter-day versions have been designed to be, because attention is the substance which makes the whole consumer internet go.
Clay Shirky: Why I Just Asked My Students To Put Their Laptops Away
Avouer.
Just tell the embarrassing truth and relax.
Myokymia.
- a warm compress applied to the eyes
- a small dosage of antihistamine
- increase bed rest
- decrease exposure to computer screens, televisions, or harsh lighting
- monitor caffeine intake